‘What Does Healthy Mean?”
Holistic Health For Young Children
This book will teach young children about how the body and the mind affect each other.
“Engaging, happy, informative, cute, clever. My two kids loved this book. Thank you.”
How I used TRE (tension & trauma release exercises) to support two healthy pregnancies and births…
This video was commissioned by Dr David Berceli - founder of the TRE method - who invited me to share my experiences of using TRE in pregnancy.
If you would like to hear more about how I combined TRE with yoga and yoga nidra (deep guided relaxation), or to have a private consultation, please contact me here: